Unarmored

I’m not sure if I’ve talked about vulnerability on this blog before. I know I have mentioned Brene Brown before, because I have seen a couple of her TED Talks and really enjoyed them. She’s pretty local to the Houston area, but that’s not really relevant, just a neat fact. I’m in the midst of reading through her most recent book, Daring Greatly (yeah, a B&N link, what do you expect?), and it is, in large part, about how being vulnerable to others is a strength, not a weakness, and necessary to find real connections.

Now, it is an interesting subject to me, because for a long time, I was very reluctant to open up to other people. A few years ago, I never would have been able to write a blog like this, for example. But some of what I have been reading has me wondering – am I really being vulnerable on this blog? Yes, I share a lot of personal details, but it is a very impersonal setting. Aside from those readers who are personally known to me, I will likely never meet any of my readers, and what others choose to say about me here has no real effect on me – while I can say I have never edited or deleted a comment, you have to take my word for it, because there’s no way for you to really know.

Real vulnerability comes from being open to the people around you. Now, this doesn’t mean telling everyone your personal secrets, but it does mean that the people you care about, to some degree, have to be allowed into your life if you want to form real emotional bonds. That’s hard for a lot of people. I mean, it was hard for me for a long time. I think that was a large part of why I didn’t have any close friends in St. Louis – I didn’t want to let anyone get close or open up to them. I’m not really sure why that is, but it kept me from forming any close friendships there, which is a large part of what led me to my suicide attempt last year (whoa, last year; has it really been that long?). 

Now, I’m not all the way through the book; I just finished a long chapter on shame. But that chapter kept me awake, and reading, even on a long night when I would otherwise have gladly gone to sleep. But if the rest of the book is like the chapter on shame, then I think a lot more people should read it. Check it out – Daring Greatly by Brene Brown. Read it, and get back to me.

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One comment on “Unarmored

  1. Laurel says:

    Read it actually , eventhough you know I can’t read. Really life changing. In fact just got text today from someone who was really stuck in shame spirals, and he noted that it has really helped him.

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